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My name is Karine, I’m the co-author of Metabolic Cooking, and also known as the “Lean Kitchen Queen”.
If you’re reading this right now, that means one thing: you’re on a mission to accelerate fat loss and get rid of your boring diet.
You’ve been there and done that. You’ve tried other diets in the past and have come to see less than stellar results, likely despite some of your best efforts.
You’re also a busy person and you don’t have time to spend hours in the kitchen to prepare your meals everyday.
Now you’re looking for something else – something new, something fresh, and something that will actually work for a change. The good news is that you found me and I’m now here to help you!
As I think you’ve notice, I have a strong p ion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
Karine Losier is also known as the “Lean Kitchen Queen” and has a strong p ion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Simply put, she’s a real kitchen glamour renegade.
Karine isn’t just a bubbly little chef either. She holds a master’s degree in psychology so she is fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus why she knows the importance of good nutrition that tastes great and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what these chefs can create.
Dave has a large background in helping others achieve their goals, be it fat loss or muscle building, with his uncomplicated and revolutionary recipes and nutrition approach. Over the past few years, he has helped thousands of people reaching their goals through a successful fat burning diet.
Well, the truth is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
That’s why I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time.
Dave is simply unbeatable when it comes to designing creative recipes, and I know what people want, need and expect from nutrition and cooking. We’re the perfect team to solve the problem most people have when it comes to losing body fat and feeling good about their body.
In fact, if you’re someone who’s been on a fat burning diet before and has used a variety of different weight loss cookbooks to try to lose body fat, then you very likely know by now that those fat loss diets and cookbooks don’t work.
But why don’t they work? What is it about them that makes it so difficult to see successful weight loss?
Recipes are not made from foods with a high Metabolic Thermo-Charge No structure to make you burn more body fat They don’t fight the Metabolic Adaptation Phenomenon
This is essentially our way to use the thermogenic effect of food. The Metabolic Thermo Charge of food stands for how many calories your body is going to burn just breaking down the nutrients each time you consume a certain food.
Most people have absolutely no idea the power that some of these foods have on the fat burning processes that go on in the body, so they never really think twice about them.
Our special Metabolic Nutri-Profile is the system that we’re using in all the recipes throughout Metabolic Cooking so you can see precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate.
Most people like to make things a touch complicated when it comes to planning their diet and often resort to accurately weighing their meals and counting every last mili-calorie.
While you might feel like this guarantees you will… Read more…